My own lived experiences have shaped how I show up in the therapy space, allowing me to bring empathy, honesty, and an understanding that life can feel heavy at times. I believe therapy should be collaborative and individualized, not one-size-fits-all, and I aim to meet you where you are in a way that feels grounded, respectful, and human. In our work together, you can expect a supportive space where we explore what’s getting in the way, gently challenge unhelpful patterns, and build practical tools for meaningful and lasting change!